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Laura Payne

Stayin' Alive, Stayin' Alive - 100-120 Chest Compressions Per Minute.

Updated: Aug 11, 2023



Performing CPR (Cardiopulmonary Resuscitation) is an essential skill that can save someone's life in a medical emergency. While the technique itself is critical, the rhythm and pace of the chest compressions c


an also play an important role in performing effective CPR!

  1. "Stayin' Alive" by Bee Gees

"Stayin' Alive" is a classic disco hit by the Bee Gees that is known to have the perfect rhythm for performing CPR. The song has a tempo of 103 beats per minute, which matches the recommended 100-120 chest compressions per minute for performing CPR. The song's catchy beat and upbeat lyrics also make it a popular choice for CPR training.

  1. "Another One Bites the Dust" by Queen

"Another One Bites the Dust" by Queen is another song that has the perfect beat for performing CPR. The song's tempo of 110 beats per minute matches the recommended range for chest compressions. Although the song's lyrics may not be ideal for a medical emergency, the beat can still be helpful in performing effective CPR.

  1. "Crazy in Love" by Beyoncé

"Crazy in Love" by Beyoncé is a pop hit that has a tempo of 99 beats per minute, which is slightly lower than the recommended range for chest compressions. However, the song's strong beat and rhythm can still be helpful in performing CPR. The song's energetic vibe can also help keep the CPR performer m


otivated and focused during a medical emergency.

  1. "Hips Don't Lie" by Shakira

"Hips Don't Lie" by Shakira is a popular Latin hit that has a tempo of 100 beats per minute. The song's strong rhythm and catchy beat can be helpful in performing chest compressions during CPR. The song's upbeat lyrics and melody can also help keep the CPR performer focused and motivated.

  1. "Sweet Home Alabama" by Lynyrd Skynyrd

"Sweet Home Alabama" by Lynyrd Skynyrd is a classic rock hit that has a tempo of 98 beats per minute. Although slightly slower than the recommended range for chest compressions, the song's strong rhythm and steady beat can still be useful in performing CPR. The song's upbeat melody and lyrics can also help keep the CPR performer focused and motivated.


While the rhythm and pace of a song may not be the most critical factor in performing CPR, it can still be helpful in guiding the chest compressions and keeping the performer focused during a medical emergency. The songs listed above are just a few examples of the many songs that can be used as a guide for performing CPR. Ultimately, it is important to focus on performing the CPR technique correctly and seeking professional medical help as soon as possible in a medical emergency.


Singing "Stay'n Alive" may not save a life, but it will help you keep the pace and stay calm/focused!







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