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Laura Payne

Slope n' Slide: How to Survive Winter Sports Without a Full-Body Cast!

Skiing, snowboarding, sledding – winter sports are all fun and games until someone gets “too cool” and tries a backflip. Before you hit the slopes or slide down your favorite hill, let’s talk safety. Because no one wants to spend their holiday in a cast (or with a broken ego).






  • Dress the Part: Layer up, but don’t overdo it! Dress like a marshmallow, not a snowman, so you can actually move.


  • Know Your Limits: Unless you’re secretly an Olympic athlete, maybe skip the double-black-diamond trail for now. Let’s keep the stunts in your imagination.


  • Protect Your Noggin: Helmets aren’t just for looks – keep that brain of yours safe. You’ll need it when you’re trying to wrap gifts with one hand.


  • Check Your Gear: Make sure your gear is in good shape. Broken skis or sleds are an express ticket to Disaster Town.



Winter sports are a blast – just don’t make it your last blast of the season! A few simple precautions can keep you gliding down those slopes instead of sliding into the ER. Enjoy the snow and keep it safe!

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