Chest compressions are a crucial aspect of cardiopulmonary resuscitation (CPR), which is used to help restart a person's heart when it has stopped beating. In this article, we'll discuss what chest compressions are, when they're used, and how to perform them properly.
What are chest compressions?
Chest compressions are a medical procedure in which pressure is applied to the chest to help circulate blood through the body when the heart is not beating effectively. This can happen in a variety of situations, such as cardiac arrest, drowning, or drug overdose. Chest compressions are a critical component of CPR, which is used to help keep the brain and other organs alive until advanced medical care can be provided.
When are chest compressions used?
Chest compressions are used in situations where a person's heart has stopped beating effectively. This can be due to a variety of causes, including a heart attack, respiratory failure, or a traumatic injury. Chest compressions are typically started when a person has stopped breathing and does not have a pulse. They are also used during CPR to help circulate blood and oxygen to the brain and other organs.
How to perform chest compressions:
Performing chest compressions can be a daunting task, but it is essential to follow the correct procedure to ensure the best possible outcome. Here's how to do it:
Check for responsiveness: Before starting chest compressions, make sure that the person is unresponsive and not breathing normally. If they are not breathing normally or are unresponsive, call for emergency medical help immediately.
Position the person: Place the person on a firm, flat surface, such as the floor. Make sure that their head is tilted back and their airway is open.
Interlock your hands: Place the heel of one hand on the center of the person's chest, between the nipples. Place your other hand on top of the first hand, interlocking your fingers.
Compress the chest: Lean over the person, keeping your arms straight. Compress the chest by pushing down on it with your hands. Make sure to use the weight of your body to push down, rather than just using your arms.
Repeat: Repeat the chest compressions at a rate of 100 to 120 compressions per minute. Try to compress the chest about 2 inches deep on each compression.
Continue until help arrives: Continue performing chest compressions until help arrives or the person starts breathing normally again.
Conclusion:
Chest compressions are a crucial aspect of CPR, which is used to help keep the brain and other organs alive until advanced medical care can be provided. If you ever find yourself in a situation where chest compressions are needed, remember to follow the correct procedure to ensure the best possible outcome. By performing chest compressions properly, you can help save a life.
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